A new time saving, less than one hour a week, physical fitness program is showing promising results.
Individuals who simply can’t find the time to exercise are quickly turning to a new time saving solution in Beverly Hills fitness trainer, Jim O’Connor’s, Fitness Program Secrets – Maximum Results In Less Than 1 Hour A Week.
The exercise world, on April 1, 2009, officially welcomed the release of O’Connor’s workout program which helps people get maximum workout results while only investing 1 hour a week in the gym.
Busy people do not have to sacrifice results because they don’t have much time to train. As revealed in Fitness Program Secrets, they simply workout smarter, not longer.
This time efficient fitness program was created by Jim O’Connor after the results of surveying his Wellness Word Newsletter subscribers. The survey revealed that 58.1% of the people felt time constraints, and fitness routine confusion were responsible for holding them back from significant fitness results, such as a loss of body fat, and an increase of muscle.
Utilizing his 23 years, and the experience of 34,153 personal training sessions, Mr. O’Connor constructed what he calls the most efficient, effective physical fitness program available in the world today. He not only created it especially for his Wellness Word customers, and subscribers, but also for his own personal use.
“People need to realize that new studies are showing we don’t need as much exercise time as we once thought in order to enjoy superb physical benefits, that is, if we workout in the smartest way possible. In today’s super busy society, in order for exercise to be a realistic solution for fat loss, and fitness results, it must be doable.,” states Mr. O’Connor.
Therefore, Mr. O’Connor utilized his extensive experience as well as current exercise program research to devise, and thoroughly test his Fit Fast Program located in Fitness Program Secrets, a downloadable multimedia how to guide on getting the absolute best workout program results in the very least amount of time.
Mr O’Connor’s main objective in creating his fitness program guide is to save people valuable time, and provide them a proven, step-by-step exercise blueprint to follow, as well as motivate them to success, all in less than one hour of fitness training a week.
After creating the Fit Fast Program, Mr. O’Connor felt is was necessary to put it to the test. His goal was to effectively lose fat fast. Therefore, he followed it himself for 60 days to determine the results. In theory he felt it was going to work, but didn’t believe it would work this well. The results were nothing short of amazing. The test was conducted for 60 short days with a short workout time of less than 1 hour a week. O’Connor was pleased to report a body fat loss of 14.3 pounds, an increase in muscle size, and strength, a drastic decrease in resting pulse, and a drop in blood pressure.
“The bottom line is, this physical fitness program delivers amazing results in much less time! Documentation beats conversation,” says O’Connor.
For additional information on Fitness Program Secrets, and how to achieve better results by working out less than one hour a week visit Fitness Program Secrets.
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